2235 Dave Ward Drive Conway Arkansas

Adult Classes

Knock Out Strength / Conditioning - Reaction/Cognitive - Kickboxing Training in only 30 Minutes in a Fun and Exciting Atmosphere

Fit3D Body Scanner

Included Heart Rate Monitor and
Fit 3D Body Scan To Track

Your Results / Progress by giving you metrics and visual data

Youth Fitness Designed by Youth Performnce expert of 23 years,

Warren T Martin. Make sure to download the schedule app by going to the schedule tab at top right hand corner.

Warren Martin

// Warren Martin Bio //

Owner of Sync Fitness & Movement

Owner Athlete Development University

Amazon #1 Best Selling Author and

12 times published author

Awarded top 8 leaders in the fitness industry 2016 by FPO

Featured on ABC NBC CBS FOX

Featured in Men's Fitness (US) &

Women's Fitness (Ireland and UK)

Host on iTunes PodCast- Fitness Professional Elite Show

MMACC- Mixed Martial Arts Conditioning Coach

PES- Performance Enhancement Specialist

CES- Corrective Exercise Specialist

WLS- Weight Loss Specialist

FNS- Fitness Nutrition Specialist

GFS- Golf Fitness Specialist

Certified Mental Toughness Coach

Member of National Strength & Conditioning Association

US Marine Corp